Activate the Healing Power of the Vagus Nerve : 2 Books in 1: Vagus Nerve and The Polyvagal Theory Made Simple. Unleash your Body from Anxiety, Stress, Depression and other Chronic Diseases (9798642710500)

UPDATED AUGUST 2020. The Vagus Nerve manuscript has been carefully revised and several reported errors have been corrected.Are you looking for a natural way to get rid of anxiety, stress and other chronic diseases? You have heard about the vagus nerve or the polyvagal theory and you want to know more about those subjects? Keep reading.

In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The Polyvagal theory by Dr. Stephen Porges is the basis of the knowledge about this important nerve. This theory focuses on the nervous system, and on how it reacts to different traumas.

This bundle of 2 books deals with the polyvagal theory and the vagus nerve deeply, with a simple language, focusing on how they can help you facing some diseases, such as anxiety, migraines, depression, forms of autism, etc

Here is what you will find inside the bundle:

The main principles of the polyvagal theory, explained in a simple wayWhy the nervous system is so important in the management of chronic diseasesHow to face traumas in the best wayWhat is the vagus nerve and how it worksWhy the vagus nerve is so important Which organs are influenced by the vagus nerveHow to stimulate the vagus nerve with advices and exercisesUnderstand and face stress, anxiety, depression, PTSD, etc

Even if don't have experience with this type of subjects, this bundle will help you understand in a simple way, with an easy language, the importance of the polyvagal theory, releasing your vagus nerve and improving your everyday life.

Product details

• Format Paperback | 234 pages
• Dimensions 152 x 229 x 12mm | 318g
• Publication date 02 May 2020
• Publisher Independently Published
• Language English
• ISBN13 9798642710500

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