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Attached : Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find - and keep - love (9781529032178)

'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections. Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel co...

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La bruja autosanadora : fórmulas mágicas para mimar tu cuerpo, tu mente y tu espíritu (9788417851095)

APRENDE A NUTRIR TU MENTE Y TU ESPÍRITU CON ESTA GUÍA ENCANTADA Las mujeres modernas queremos cuidarnos y sentirnos bien, y para ello, nada mejor que contar con el mágico respaldo de la brujería. En La bruja autosanadora encontrarás consejos sobre cómo mimar tu cuerpo, tu mente y tu espíritu con hechizos, meditaciones, mantras y poderosas actividades que te ayudarán a mantener la salud, aliviar el estrés, superar la tristeza, canalizar la alegría y abrazar tu propia fortaleza. Sorpréndete con remedios tan mágicos como: • Un ritual terapéutico para librarte de la culpa, con el que aprenderás a quemar lo que te causa dolor, a procesar los recuerdos tristes y a trabajar tus emociones más intensas. • Una meditación con la que reconectarás con las energías sanadoras de la naturaleza —aunque vivas en una ciudad bulliciosa—, que forma parte de una serie de meditaciones basadas en los elementos y los sentidos. • Una exclusiva receta para crear tu propia crema corporal relajante e hidratante, d...

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Principles of Fire Behavior and Combustion (9780763757175)

Based on the National Fire Academy's Fire Behavior and Combustion model curriculum. Without a comprehensive grasp of how fires start and spread, informed decisions on how to best control and extinguish fires can not be made. Principles of Fire Behavior and Combustion, Fourth Edition will provide readers with a thorough understanding of the chemical and physical properties of flammable materials and fire, the combustion process, and the latest in suppression and extinguishment. The Fourth Edition of this time-tested resource is the most current and accurate source of fire behavior information available to fire science students and on-the-job fire fighters today. Product details Format Paperback | 298 pages ...

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Across Arctic America : Narrative of the Fifth Thule Expedition (9780912006949)

Between 1921 and 1924, Knud Rasmussen led a small band of colleagues in a journey of investigation across the top of North America. The full scientific report of that 20,000-mile trek by dog sled from Greenland to Siberia, known to history as the Firth Thule Expedition, fills ten volumes. This single volume, Across Arctic America, is Rasmussen's own reworking and condensation of his two-volume popular account written in Danish, and gives the essence of his experience of the Arctic and its people. It was the people who most captivated the Greenland-born Rasmussen, who had become a virtual adopted son to the Eskimos of the far northern district still known by the name of the trading post he established there, Thule. His first four Thule Expeditions extended the limits of the known world in Greenland solely, but Rasmussen's Fifth Thule Expedition demonstrated the unity of the Eskimo world from the Atlantic Ocean to the Chukchi Sea, proving the people all shared the same basic lan...

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Visions : How Science Will Revolutionize the 21st Century (9780385484992)

In Visions, physicist and author Michio Kaku examines the great scientific revolutions that have dramatically reshaped the twentieth century--the quantum mechanics, biogenetics, and artificial intelligence--and shows how they will change and alter science and the way we live. The next century will witness more far-reaching scientific revolutions, as we make the transition from unraveling the secrets of nature to becoming masters of nature. We will no longer be passive bystanders to the dance of the universe, but will become creative choreographers of matter, life, and intelligence. The first section of Visions presents a shocking look at a cyber-world infiltrated by millions of tiny intelligence systems. Part two illustrates how the decoding of DNA's genetic structure will allow humans the godlike ability to manipulate life almost at will. Finally, VISIONS focuses on the future of quantum physics, in which physicists will perfect new ways to manipulate matter and harness the cosmic...

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Liberating Histories (9780415856546)

Liberating Histories makes an original, scholarly contribution to contemporary debates surrounding the cultural and political relevance of historical practices. Arguing against the idea that specifically historical readings of the past are necessary or are compelled by the force of past events themselves, this book instead focuses on other forms of past-talk and how they function in politically empowering ways against social injustices. Challenging the authority and constraints of academic history over the past, this book explores various forms of past-talk, including art, films, activism, memory, nostalgia and archives. Across seven clear chapters, Claire Norton and Mark Donnelly show how activists and campaigners have used forms of past-talk to unsettle 'common sense' thinking about political and social problems, how journalists, artists, curators, filmmakers and performers have referenced the past in their practices of advocacy, and how grassroots archivists help to circula...

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Working the Roots : Over 400 Years of Traditional African American Healing (0692857877)

African American traditional medicine is an American classic that emerged out of the necessity of its people to survive. It began with the healing knowledge brought with the African captives on the slave ships and later merged with Native American, European and other healing traditions to become a full-fledged body of medicinal practices that has lasted in various forms down to the present day. Working the Roots: Over 400 Years Of Traditional African American Healing is the result of first-hand interviews, conversations, and apprenticeships conducted and experienced by author Michele E. Lee over several years of living and studying in the rural South and in the West Coast regions of the United States. She combines a novelist's keen ear for storytelling and dialogue and a healer's understanding of folk medicine arts into a book that makes for both pleasant, interesting reading, and serves as a permanent household healing guide. Divided between sections on interviews of healers ...

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The Happiness Trap : Stop Struggling, Start Living (9781845298258)

THE MILLION COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us. Fortunately, there is a way to escape from the 'Happiness Trap', a ground-breaking new approach based on mindfulness skills. Using the six principles of Acceptance and Commitment Therapy (ACT), Russ Harris can help you to: * Reduce stress and worry * Rise above fear, doubt and insecurity * Handle painful thoughts and feelings more effectively * Break self-defeating habits * Improve performance and find fulfilment in your work * Build more satisfying relationships * Create a richer and more meaningful life Product details ...

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English for Everyone Practice Book Level 1 Beginner : A Complete Self-Study Programme (9780241243510)

Practice makes perfect with this exciting guide to learning English. Work your way up with the ultimate self-study course that is easy to use and quick to learn. This practice book has a huge variety of bite-sized, attractively presented exercises to drill the language skills taught in English for Everyone Course Book Level 1 Beginner. Hundreds of activities and accompanying audio cover listening, speaking, reading, and writing to reinforce language skills. You'll expand your English vocabulary with topics like introducing yourself, your job, and hobbies and interests. Get to grips with grammar rules, including using apostrophes and joining sentences, and perfect your pronunciation with audio exercises by native speakers. Eye-catching illustrations and step-by-step explanations keep content simple and straightforward for easy learning. Practice Book Level 1 Beginner is part of DK's best-selling English for Everyone series. It is suitable for all levels of English language lear...

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The Body Clock Guide : Using Traditional Chinese Medicine for Prevention and Healthcare (9781602201200)

In China, the rhythms of time and nature are understood to affect the body and general health and wellbeing. Traditional Chinese medicine incorporates the ebbs and flows of time into achieving and maintaining good health. The cycle of four seasons is a complete circulation and the same is true of the 24-hour day. Understanding this kind of "body clock" is what The Body Clock Guide is all about, regardless of whether or not you are a practitioner of TCM. In ancient China, a day was divided into 12 two-hour periods. In each two-hour period there is a different channel or collateral with vital energy "on duty." This book uses descriptive illustrations and texts to clearly explain how to utilize the theories of collaterals and channels, including: How to read signals from your body Prompts for the schedule of daily life Tips for choosing appropriate beverages and food Simple ways of massaging acupuncture points By establishing habits that conform to the rhythm of lif...

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Batos, Bolillos, Pochos, and Pelados : Class and Culture on the South Texas Border (9781477312698)

A classic account of life on the Texas-Mexico border, Batos, Bolillos, Pochos, and Pelados offers the fullest portrait currently available of the people of the South Texas/Northern Mexico borderlands. First published in 1999, the book is now extensively revised and updated throughout to cover developments since 2000, including undocumented immigration, the drug wars, race relations, growing social inequality, and the socioeconomic gap between Latinos and the rest of American society-issues of vital and continuing national importance. An outgrowth of the Borderlife Research Project conducted at the University of Texas Rio Grande Valley, Batos, Bolillos, Pochos, and Pelados uses the voices of several hundred Valley residents, collected by embedded student researchers and backed by the findings of sociological surveys, to describe the lives of migrant farmworkers, colonia residents, undocumented domestic servants, maquiladora workers, and Mexican street children. Likewise, it explores soc...

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How To Make Someone Obsessed With You (9781387151028)

You've witnessed the power that obsession has over people. People will do anything for someone they are obsessed with. Fans will travel across the world to see a celebrity they are obsessed with. A person will become a slave to someone they are obsessed with. Many people are immune to subtle signs of manipulation. The only thing people are not immune to, is falling in love, and obsession. A person obsessed with you, is a person under your control. Scarlett Kennedy uncovers the real causes of obsession, how to take advantage of it, the common types of people in the world, and how you can make them obsessed with you. Because not one size fits all. Scarlett also creates personality profiles for her targets and documents what has worked and what hasn't worked. As well as the dangers of holding all the power in your hands. Product details Format ...

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Julian's Materia Medica of Nosodes with Repertory : Treatise on Dynamised Micro-Immunotherapy (9788131900758)

Divided in three parts, this book discusses the history and concepts of treating disease with Nosodes. It includes the Materia Medica of 66 Nosodes, and also features a repertory. Product details Format Hardback | 722 pages Dimensions 140 x 215 x 27.94mm | 894g Publication date 30 Jun 2003 ...

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A Dictionary of Law (0192800000)

Written in clear, jargon-free English, this dictionary is aimed at those without a legal qualification who nevertheless need some legal knowledge, particularly in the course of their work. Fully revised and updated, it is also a useful reference book for lawyers, law students and legal secretaries in the UK or any Commonwealth country where the legal system is founded on English law. 3,500 entries define and explain the major terms, concepts, processes and organization of the law. Recent changes in the law are also reflected, including those affecting the care and protection of children, European Community law taxation, bankruptcy and public-order offences. Product details Format Paperback | 438 pages ...

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Faszination Peddigrohr : Für Anfänger und Fortgeschrittene (3772455107)

Dieses Buch enthält Grundlegendes zum Material Peddigrohr und seiner Verarbeitung ebenso wie Grundtechniken der Fertigung verschiedener Böden, Abschlüsse und Muster. Anhand zahlreicher Modelle wie Brot- und Obstkörbe bis zu Rahmenkörben werden die Grundlagen anschaulich und mithilfe von Zeichnungen und Schrittfotos vermittelt. Product details Format Hardback | 96 pages Dimensions 226 x 245 x 17mm | 615g ...

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